Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cookies, peanut butter sandwich, special dietary

Baked Products

In 100 g (Grams) of Cookies, peanut butter sandwich, special dietary there is 0.551 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

Conversion Calculator | Choose a measurement for calculation

18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cookies, peanut butter sandwich, special dietary.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Cookies, peanut butter sandwich, special dietary

Cookies, peanut butter sandwich, special dietary is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, special dietary are listed below.

Water 3.7 g 3.7%
Energy (calorie) 535 kcal
Energy (joule) 2238 kJ
Protein 10 g 10%
Total lipid (fat) 34 g 34%
Ash 1.4 g 1.4%
Carbohydrate, by difference 50.8 g 50.8%
Calcium, Ca 43 mg 0.04%
Iron, Fe 2.55 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 154 mg 0.15%
Potassium, K 294 mg 0.29%
Sodium, Na 412 mg 0.41%
Zinc, Zn 1.03 mg
Copper, Cu 0.267 mg
Manganese, Mn 0.705 mg
Selenium, Se 3.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.346 mg
Riboflavin 0.148 mg

Nutrients in Cookies, peanut butter sandwich, special dietary