Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Cookies, peanut butter sandwich, special dietary
Baked Products
In 100 g (Grams) of Cookies, peanut butter sandwich, special dietary there is 0.551 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount
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18:3 undifferentiated, octadecatrienoic, linolenic
18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Cookies, peanut butter sandwich, special dietary.
Oil, flaxseed, cold pressed
|
53.368 g
|
53.37%
|
Oil, flaxseed, contains added sliced flaxseed
|
48.93 g
|
48.93%
|
Seeds, flaxseed
|
22.813 g
|
22.81%
|
Seeds, chia seeds, dried
|
17.83 g
|
17.83%
|
Oil, walnut
|
10.4 g
|
10.4%
|
Seeds, hemp seed, hulled
|
10.024 g
|
10.02%
|
Oil, canola
|
9.137 g
|
9.14%
|
Nuts, walnuts, english
|
9.08 g
|
9.08%
|
Nuts, butternuts, dried
|
8.718 g
|
8.72%
|
Nuts, walnuts, dry roasted, with salt added
|
8.493 g
|
8.49%
|
Oil, industrial, canola for salads, woks and light frying
|
7.635 g
|
7.64%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
7.432 g
|
7.43%
|
Oil, PAM cooking spray, original
|
7.19 g
|
7.19%
|
Oil, vegetable, soybean, refined
|
7.034 g
|
7.03%
|
Oil, industrial, soy, refined, for woks and light frying
|
6.912 g
|
6.91%
|
Oil, wheat germ
|
6.9 g
|
6.9%
|
Oil, soybean, salad or cooking
|
6.789 g
|
6.79%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
6.766 g
|
6.77%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
6.397 g
|
6.40%
|
Oil, mustard
|
5.899 g
|
5.90%
|
Cookies, peanut butter sandwich, special dietary
Cookies, peanut butter sandwich, special dietary is a type of Baked Products. The most significant nutrients in Cookies, peanut butter sandwich, special dietary are listed below.
Water
|
3.7 g
|
3.7%
|
Energy (calorie)
|
535 kcal
|
|
Energy (joule)
|
2238 kJ
|
|
Protein
|
10 g
|
10%
|
Total lipid (fat)
|
34 g
|
34%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
50.8 g
|
50.8%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
2.55 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
154 mg
|
0.15%
|
Potassium, K
|
294 mg
|
0.29%
|
Sodium, Na
|
412 mg
|
0.41%
|
Zinc, Zn
|
1.03 mg
|
|
Copper, Cu
|
0.267 mg
|
|
Manganese, Mn
|
0.705 mg
|
|
Selenium, Se
|
3.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.346 mg
|
|
Riboflavin
|
0.148 mg
|
|
Nutrients in Cookies, peanut butter sandwich, special dietary